#WITHINGS SLEEP TRACKER MAT FULL#

While other fitness and sleep trackers require you to tether the band around your wrist the Withings Sleep Analyzer is easily forgotten about. One advantage to the Withings Sleep Analyzer is that you're not wearing it. Withings Sleep Analyzer Mat review: comfort and fit It's something that immediately propels it above wrist-based trackers that just can't achieve such results. With sleep apnea disrupting sleep for many by causing your breathing to become more difficult when you're asleep, the mat looks out for any signs of it becoming a major problem, before suggesting tests and providing guidance on what to do next. The killer feature here is also how the Withings Sleep Analyzer tracks sleep apnea. A simple sleep score and a reassuring 'restful night' message certainly eases one's concerns. The Withings Sleep Analyzer is a little basic when it comes to offering genuine advice to go alongside that (other than the usual 'work on your sleep hygiene before going to bed') but being able to see your sleep pattern is useful guidance nonetheless. When we compared it to other sleep trackers, its results seemed pretty accurate too with only minor discrepancies when it came to incorrectly spotting a lazy lie-in rather than a time when we were genuinely asleep. Each of which helps you figure out where your sleep is going well and where it's struggling. The higher the better, and the more reassuring. Helpfully, you're given an overall 'sleep score' which is then broken down into duration, how long it took you to get to sleep, how long it took you to get up, and any interruptions that may have occurred. There's a built-in microphone too which isolates any noise of snoring and figures out if the noise could be something else such as traffic or your pet wandering around.Ĭombine the two, and you're offered a ton of statistics each morning once you open the Health Mate app. That includes being able to tell the changes in pressure caused by your pulse, breathing, and any tossing or turning you may make at night. With most data gathered from its pneumatic sensor, the mat is able to identify and separate different types of movement.

The Health Mate app ties into other related apps so, for instance, on iOS, you can view your steps, calories, heart rate and other information gleaned from something like your Apple Watch or Fitbit, but the focus is still squarely on sleep tracking.Īs a dedicated tool, the Withings Sleep Analyzer is very comprehensive.

Outside of sleep tracking, the Withings Sleep Analyzer doesn't really offer many features. Withings Sleep Analyzer Mat review: features and sleep tracking It's easily the most hands-off way of analysing your sleep out there. It simply works in the background, leaving you to check the Health Mate app any time you want to know more about your sleeping habits. The best thing here is that the Withings Sleep Analyzer doesn't need to be activated at any point.

#WITHINGS SLEEP TRACKER MAT FULL#

As expected, there's a set up process for the Health Mate app but it's simple stuff and it ties in well with other apps such as Apple's Health app so you can get the full picture on your health if you use multiple wearables alongside the mat.

Withings sleep tracker mat